Ep. 15 – Unlocking Resentment

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If you’re snapping at your family or ready to blow up at the next person who wishes you “Happy Holidays,” you might be experiencing resentment… (just maybe).

In this episode, I’m breaking down where it comes from, how to deal with it, and the shifts you can make to live a life you don’t want to escape from.

Listen to Episode 15

Unlocking Resentment

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Action items:

Let’s stick together

Episode Sponsor

Anchor FM

I am so happy that I found Anchor FM at the very beginning of my podcast journey! It is just as robust and way easier to use than some of the paid programs I considered at first.

Plus, it’s from Spotify, so it’s fully integrated with one of the biggest podcasting platforms out there! I was able to start my podcast and integrate with Apple, Amazon, Stitcher, and more within about an hour.

If you want to start a podcast yourself, start with Anchor FM!

Episode Transcription

Unfortunately, the amount of time it takes to transcribe these episodes properly is more than I am able to offer.

If you need a rough transcript, send me a message or comment below. Otherwise, I am going to switch to publishing show notes without transcripts from this point forward so that I can maintain producing weekly episodes.

Thanks for your understanding.

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